Articles

Type 2 diabetes - causes, treatment methods, blood sugar levels, medications, diet, exercise, prognosis.

Egg diet for 4 weeks: menu for each day in the table. How to lose weight on eggs. How to get out of the diet and opinions of dieters. Disadvantages and advantages.

Board practice is now well known - there is a wealth of information from a variety of sources. We’ll find out how to do the plank right, how to schedule classes, and what real results can be achieved.

Basic dietary guidelines for high cholesterol. Products that affect the levels of cholesterol in the blood. Consequences of non - compliance with medical nutrition.

The slimming wrap helps to create a slim shape and improves the condition of the skin. To lose weight successfully, you need to know the secrets of beauty.

What to eat and what not to eat after removing the gallbladder. What are the rules to follow when eating after cholecystectomy?

Diuretics and natural diuretics for weight loss. Contraindications, side effects, rules of use and recall.

Types of cocktails for weight loss. Advantages and disadvantages of using cocktails for weight loss. How to make cocktails correctly?

The article is about the basics of a healthy diet and gives an approximate menu of proper nutrition for a week to lose weight.

The original but complex keto diet is suitable for both men and women. The products are selected from two lists, which make up the weekly menu. There are a lot of weight loss recipes

How to force yourself to lose weight when there is no willpower? Common mistakes that prevent you from losing extra pounds.

Weight loss is an important task that goal-oriented women can perform. If you follow the right diet, do the necessary exercises, then good results will not wait long.

It is impossible to organize a wholesome diet food without healthy drinks. Girls learn a lot of interesting things from the article on homemade slimming teas.

Slimming belt for abdomen and sides in all conditions. How to choose the most effective slimming belt. The effectiveness of the electric belt for girls, women and men. Advantage or harm.

What is lipoic acid? How does a vitamin work to lose weight and how to take it correctly? Alpha-lipoic acid administration and contraindications.

Slimming belts: their types and descriptions, the effectiveness of the products.

How to follow the buckwheat diet to lose weight? Recommendations from nutrition experts on the benefits and harms of a combined diet based on monodiet and buckwheat. Ready-made diet menu with buckwheat for a week and a month and the right way out of the diet.

Consider the most effective ways flaxseeds to lose weight to not only get rid of extra pounds but also cleanse your body of toxins and toxins. 8 recipes based on healthy flaxseed dishes.

What is breathing exercise and what are the benefits of the weight loss method? Principles of effective occupations and their implementation.

This article provides step-by-step instructions on how to lose weight without dieting and remove your belly at home. You don’t have to suffer and starve, you just have to follow a few simple rules.

Watermelon diet: shades and rules. Different options for watermelon diet for weight loss. Recipes for foods that fit your diet.

A hypoallergenic diet is quite effective. The principle of hypoallergenic nutrition is applied during the period of allergy manifestation. The duration of treatment is from a few weeks to two months. You can find more useful information about the hypoallergenic diet in this article.

Buckwheat diet is a good option for weight loss. There are three dietary options for buckwheat to lose weight and improve the digestive system.

Watermelon diet options for weight loss, the benefits of striped berries. Advantages and disadvantages of the watermelon diet, the right way out, contraindications. Opinions of consumers.

The article describes a one-week gluten-free diet for leanness, an active lifestyle, and a special complex for kids in several variations.

Protein diet for weight loss: recommended foods and dietary guidelines for weight loss, useful tips for weight loss.

We will tell you how to run correctly to lose weight. How to start when it is best to run, technique and breathing. Details on jogging, sprinting and other types.