Isn’t every person with weight problems a dream of losing weight without losing weight and exercising in the gym? Can this slimming belt help? How do slimming belts work? How does this effect affect weight? Is it worth spending money on a gadget like this?
Nowadays, advertising various passive weight loss devices is literally blowing up the air. So it’s no surprise that many are in a hurry to make an amazing purchase. Many people are thinking about how to lose weight properly, but how easy to lose weight! However, various sauna belts, vibrating belts and the like are so effective? Doctors and fitness educators are much less optimistic about these devices than their distributors.
What is a slimming belt?
All existing slimming belts can be divided into two major groups:
- Sauna belts.
- Massage belts.
There are also belts that combine the features of sauna belts and massage belts. What are belts?
Belts with a sauna effect. These devices increase body temperature in those parts of the body that are under the belt. In other words, sauna belts affect the abdomen. Manufacturers ensure that the effect of the sauna contributes to the process of active lipid breakdown. Along the way, sweat drains toxins and excess fluid from the tissues. As a result, the volume of the problem area is reduced.
In fact, you don’t have to expect the striking effect of such a belt. Subcutaneous tissue may not become warm due to local exposure. If this is possible, the body’s homeostasis would be disrupted. In fact, only the skin heats up and this does not lead to the breakdown of fat.
Also, keep in mind that the fat will not melt during normal heating. Deposits can only be broken down by enzymes and chemical impulses. This effect occurs when the body receives fewer calories than it consumes. This means you can wear a belt, of course, but only following a diet. Otherwise you won't find a wasp!
Some belts even contain extra heat or annoying impregnation (such as pepper). They warm the tissues better, so sweating is also more active. Due to the drying of the tissues, the volumes actually decrease, but the fat stays in place. Drink a glass of water and the effect of the sauna will disappear!
Sauna-like belts are cheap, but are best purchased at pharmacies or sporting goods stores. By the way, if you replace such a belt with ordinary adhesive film or mustard patch, you will not lose anything.
Massage belts. These are electrical devices that act on the body with magnetic or electrical impulses as well as vibrations. Manufacturers ensure that fat is much more easily degraded under this effect.
Unfortunately, vibration also has little effect on fat. We are exposed to vibrations every day: a car or subway ride can shake body fat. Belts that create a magnetic field are not considered a panacea for weight loss either. Especially when you take into account the fact that doctors do not approve of this method of losing weight, ensuring that the consequences can be very serious for your health.
Vibrobelt is categorically contraindicated in patients with hypertension, pregnant women, and heart disease and breast-feeding mothers. Therefore, if you want to know how to lose weight after giving birth, you need to forget about the vibrating belt. It is also impossible to use such devices after the fragility of blood vessels and abdominal surgeries.
The sauna belt should not be used by people with sensitive skin or skin problems. Allergy sufferers should avoid using belts with various irritant impregnations.
However tempting the ad may be, remember that diet and exercise are still the most effective means of losing weight. And you’re unlikely to lose weight in a miracle belt while lying on the couch.